Product Description
1. Dates are rich in vitamins, minerals, calcium and potassium. The
antioxidants in dates enhance the body’s resistance to disease. 2. Fiber
will also be found in dates. So you can safely put this fruit in the
diet. 3. Each date contains 20 to 25 mg of magnesium, which helps reduce
high blood pressure. 4. Patients suffering from anemia can eat dates
every day. Dates provide about 11 percent of the amount of iron a
healthy person needs.
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