Premium Shahi Malai (only for Dhaka City) – 1Kg

Product Description

Malai is rich in nutrients and fats that can be beneficial for health when consumed in moderation. It’s a natural source of healthy fats that support brain cell structure and function. The calcium in malai can also help with kidney stones.

Milk malai, or milk cream, is a dairy product that’s high in calories, fat, and nutrients.
Calories:
    ½ cup of classic malai has 188 calories
    100g of Doodh Malai has 220 calories
    10g of Gopi Malai has 90 calories from fat

Fat:
 ½ cup of classic malai has 12g of fat, including 8g of saturated fat
100g of Doodh Malai has 11g of fat, including 8g of saturated fat
10g of Gopi Malai has 10g of fat, including 7g of saturated fat

Other nutrients:
 ½ cup of classic malai has 16g of carbs, 4g of protein, and 69mg of cholesterol
100g of Doodh Malai has 23g of carbs, 8g of protein, and 140mg of cholesterol
10g of Gopi Malai has 1g of carbs, 0.5g of protein, and 30mg of cholesterol

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